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Spelt Crust Pizza with Fennel, Prosciutto, and Apples

This elegant spelt crust pizza offers a sophisticated twist on a classic favourite, combining the earthy flavour of whole grain spelt with a creamy soured cream base. Unlike traditional pizzas, this version features a unique topping of crisp Granny Smith apples, aromatic fennel, and salty prosciutto, creating a beautiful balance of sweet and savoury notes. The use of ricotta in the dough ensures a tender, protein-rich crust that pairs perfectly with the punchy pop of nonpareil capers.

As a high-protein dish, it makes for a satisfying and nourishing lunch or dinner that feels far more indulgent than it is. The combination of fresh spring onions and cracked black pepper adds a bright finish to the rich toppings. Serve it immediately from the oven when the crust is golden and the fennel is just beginning to caramelise for the best possible texture.

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Ingredients for Spelt Crust Pizza with Fennel, Prosciutto, and Apples

  • 250g whole grain spelt flour (230g)

  • 2 Teelöffel Backpulver

  • 3/4 teaspoons fine sea salt

  • 1/2 Teelöffel Zucker

  • 240 ml Vollmilch-Ricotta-Käse

  • 60 ml Vollmilch

  • 2 tablespoons linseed oil or extra-virgin olive oil

  • 1 großes Ei

  • Coarse cornmeal, if using a pizza peel

  • 4 or 5 spring onions

  • 240ml saure Sahne

  • 60ml drained nonpareil capers

  • 3/4 Teelöffel frisch gemahlener schwarzer Pfeffer

  • 1 Granny Smith apple, halved, cored, and sliced very thinly

  • 1 fennel bulb, halved lengthwise, cored, and sliced very thinly

  • 110g thinly sliced prosciutto, cut crosswise into 1/2-inch-wide strips

  • Linseed or extra-virgin olive oil, for brushing

1 First, make the dough. To prepare the dough by hand: Whisk together the spelt flour, baking powder, salt, and sugar in a large bowl. Make a well in the centre. In a small bowl, combine the ricotta, milk, linseed oil, and the egg and beat with a fork until smooth. Pour the ricotta mixture into the well. Combine with a dough whisk or a fork, stirring from the centre and gradually incorporating the flour from the sides until a fairly moist dough comes together. To prepare the dough by food processor: Place the spelt flour, baking powder, salt, and sugar in the bowl and process for about 10 seconds. In a small bowl, combine the ricotta, milk, linseed oil, and the egg and beat with a fork until smooth. Pour the ricotta mixture across the top of the flour mixture and pulse, in 1-second intervals, just until a ball forms, 5 to 10 pulses. The dough will be fairly moist.

2 Transfer the dough to a well-floured work surface. Lightly flour your hands and briefly knead 5 to 7 turns to get a smooth yet slightly tacky dough. Wrap the dough in plastic wrap and let sit at room temperature for 30 to 45 minutes to allow the bran in the flour to soften.

3 Meanwhile, place a baking stone on a rack on the bottom shelf and preheat oven to 218°C. Liberally sprinkle a pizza peel with coarse cornmeal. Finely chop the white and light green parts of the spring onions until you have 120ml . Combine them with the soured cream, capers, and 1/4 teaspoons of the pepper in a small bowl. Finely chop the dark green parts as well (about 60ml ) and set aside for garnish.

4 Unwrap the dough, transfer to a lightly floured work surface and cut into 2 pieces. Keep 1 piece covered with plastic wrap. Lightly flour your hands and briefly knead the other until smooth, 7 to 10 turns. Using a rolling pin, roll the dough into an elongated pizza, 11 by 8 inches and about 1/4 inch thick. Do this in stages, occasionally turning the dough over and rolling it out further, lightly flouring your work surface and the rolling pin each time. Place the dough on the pizza peel. Spread half of the soured cream topping across, leaving a 1/2-inch border. Cover with half of the apple slices, top with half of the fennel slices, and sprinkle with half of the prosciutto. Brush the border with oil.

5 Slide the dough onto the baking stone and bake until the fennel just starts to brown at the edges and the rim turns golden brown and starts to crisp — it should yield when pressed with a finger — about 15 minutes. Use a large spatula to lift the edges of the pizza so you can slide the peel underneath; carefully transfer the pizza to a wooden board. Sprinkle with half of the reserved spring onions and 1/4 teaspoons of the pepper. Cut with a sharp knife and serve at once. Repeat with the second pizza.

Haftungsausschluss

Obwohl alle Anstrengungen unternommen wurden, um sicherzustellen, dass die Informationen korrekt und aktuell sind, können individuelle Bedürfnisse variieren und diätetische Anforderungen können sich je nach persönlichen Gesundheitszuständen unterscheiden. Überprüfen Sie immer die Lebensmitteletiketten und Allergeninformationen, bevor Sie ein Rezept zubereiten oder konsumieren. Wenn Sie spezifische gesundheitliche Bedenken, Allergien, Unverträglichkeiten haben oder einer medizinisch verordneten Diät folgen, holen Sie sich Rat von Ihrem Hausarzt, Apotheker oder einem registrierten Ernährungsberater, bevor Sie wesentliche Änderungen an Ihrer Ernährung oder Ihrem Lebensstil vornehmen.

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  • 28. Jan. 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK-Rezeptredakteure

    Begutachtet von

    UK-Rezeptredakteure
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