Cauliflower "Shawarma"
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
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This vibrant vegan cauliflower shawarma is a show-stopping main course that celebrates the versatility of plant-based cooking. By roasting the cauliflower whole with its leaves intact, you achieve a wonderful contrast between the spiced, crispy exterior and the buttery, tender core. A bespoke blend of toasted cumin, coriander, and allspice creates a deeply aromatic crust that pairs perfectly with the natural sweetness of the vegetable.
Ideal for a weekend dinner or a healthy midweek treat, this dish is traditionally served with golden caramelised onions and a velvety tahini dressing. The additions of toasted pine nuts and sumac provide a sophisticated finish. Serve it alongside warm, crispy pitta bread for a nourishing Middle Eastern-inspired feast that is as impressive as it is simple to prepare.
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Ingredients for Cauliflower "Shawarma"
1 medium cauliflower, leaves still attached
3 tablespoons olive oil
3 generous tbsp spice mix (see below)
1 dried chilli
1 tablespoon plus 1/2 teaspoons coriander seeds
1 tablespoon plus 1 3/4 teaspoons cumin seeds
2 1/2 teaspoons ground allspice
1 1/4 teaspoons white pepper
1/2 teaspoons ground turmeric
1 heaped tsp sea salt
2 large onions, peeled and sliced
1 tablespoon olive oil
1/2 teaspoons salt
1 teaspoon sugar
1 lemon
Scant cup tahini paste
120ml water
3 tablespoons roasted pine nuts
1 teaspoon sumac (Optional)
Crispy pita
How to make Cauliflower "Shawarma"
Preheat your oven to 191°C. Crack the dried chilli open and shake out the seeds. Place the deseeded chilli on a baking tray with the coriander and cumin seeds and roast for six minutes. Remove from the oven and allow to cool entirely on the tray. Crumble the chilli between your fingers then grind all the roasted spices to a powder. Mix with dried ground spices and store in an airtight container.
Increase oven temperature to 204°C. Place the whole cauliflower, leaves and all, in an ovenproof saucepan that fits it snugly. Fill the bottom of the pan with enough water to just cover the stem and leaves. Drizzle the oil all over the florets and sprinkle with the spice mix and sea salt—it will look like a lot, but you want a layer of spice as a crust. Place in the oven and roast for 1–1 1/2 hours. You will know it is cooked when you can insert a small knife through the centre of the cauliflower all the way down into the stem and it goes in easily.
While the cauliflower is cooking, place the sliced onions in a frying pan with the oil and salt and fry on a low heat until they start to soften and go golden. Add the sugar and continue cooking until the onions are caramelized and brown. Remove from the heat.
Halve the lemon. Mix the tahini paste in a small bowl with the juice from one half of the lemon and the salt. Add 100ml of water (a little less than half a cup) and mix well. Continue mixing and adding water very slowly until the paste loosens to a creamy texture.
Carefully lift the cooked cauliflower out of the water and cut it into thick slices, including the stem and the leaves, which will taste great after the slow-cooking.
Divide the cauliflower between two plates. Squeeze the juice from the remaining half of the lemon all over, then top with the caramelized onions and tahini paste. Garnish with the pine nuts and the sumac (if using) and serve with the crispy flat bread.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
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16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

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