Kale, Apple, Walnut and Sumac Onion Tabbouleh

Ingredients for Kale, Apple, Walnut and Sumac Onion Tabbouleh

• 2 cups (packed) shredded stemmed kale leaves

• 3/4 cup finely chopped walnuts

• 80g diced apple

• 60ml red onion, thinly sliced

• 1 teaspoon red wine vinegar

• A pinch ground sumac

• 60ml pomegranate seeds

• 45ml lemon juice

• 3 tablespoons olive oil

• 1/2 teaspoons kosher salt

How to make Kale, Apple, Walnut and Sumac Onion Tabbouleh

Combine red onion, red wine vinegar, ground sumac, and kosher salt in a small bowl.

Combine all the ingredients, including the sumac onions, in a large bowl. Toss to combine and serve.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.