Zum Hauptinhalt springen

Salt & Sugar Pickles

These salt and sugar pickles offer a bright and crunchy addition to any summer spread. By using a simple dry-brining technique, the natural sweetness of the watermelon and the peppery bite of the daikon are enhanced without the need for a heavy vinegar base. This vegan dish relies on the contrast between the cooling cucumber and the sharp radishes, resulting in a vibrant platter that looks as beautiful as it tastes.

Ideal as a light appetiser or a refreshing side for grilled mains, this recipe is incredibly quick to prepare. The brief maceration period allows the vegetables to soften slightly while retaining their essential crunch. Serve these pickles immediately to enjoy their crisp texture and clean, balanced flavours, making them a healthy and sophisticated choice for effortless entertaining.

Lesen Sie unten weiter

Ingredients for Salt & Sugar Pickles

  • 3 very large radishes

  • 2 thin daikon radishes

  • 2 thin-skinned cucumbers with few seeds

  • 900g seedless watermelon

  • 1 teaspoon fine sea salt

  • 1 teaspoon sugar

How to make Salt & Sugar Pickles

Prepare the vegetables and fruit and arrange in separate bowls; there should be about 350ml each kind.

Halve the radishes and slice into thin wedges.

Cut the daikon radishes crosswise into slices about 1/8 inch thick.

Cut the cucumbers crosswise into slices about 1/4 inch thick.

Remove the rind of the watermelon and cut the flesh into slices 1/3 inch thick and then into 2-inch wedges.

In a small bowl, combine the salt and sugar, and sprinkle 1/2 teaspoons of the mixture over each vegetable and the watermelon and toss.

Let the pickles stand for 5 to 10 minutes, arrange separately on a platter, and serve immediately.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 16 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.