Sautéed Courgette

Ingredients for Sautéed Courgette

• 1 medium courgette

• 2 tablespoons toasted sesame oil

• kosher salt

• freshly ground black pepper

• gochugaru (coarse Korean red pepper powder)

How to make Sautéed Courgette

Cut 1 medium courgette into matchstick-size pieces. Heat 2 tablespoons toasted sesame oil in a large skillet, preferably nonstick, over medium heat. Add courgette; cook, stirring occasionally, until just tender, 3-4 minutes. Season with kosher salt, freshly ground black pepper, and gochugaru (coarse Korean red pepper powder).

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.