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Sweet-and-Spicy Slaw

Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026

Meets Patient’s editorial guidelines

This vibrant sweet and spicy slaw offers a refreshing twist on a classic side dish. By swapping traditional mayonnaise for a bright, zingy dressing made with peach nectar and apple cider vinegar, this vegan recipe achieves a perfect balance of fruitiness and heat. The combination of cayenne and hot sauce provides a gentle warmth that builds beautifully against the crisp, cool texture of the thinly sliced cabbage.

Ideal for summer entertaining, this versatile salad is a fantastic accompaniment to plant-based burgers or smoky grilled vegetables. It is best prepared a little in advance, allowing the cabbage to soften slightly as it marinates in the spiced dressing. For a stress-free gathering, you can even whisk the flavourful dressing together a day ahead and store it in the fridge until you are ready to assemble.

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Ingredients for Sweet-and-Spicy Slaw

  • 120ml apple cider vinegar

  • 90ml peach nectar or juice

  • 60ml extra-virgin olive oil

  • 2 tablespoons vinegar-based hot sauce

  • 1/2 teaspoons crushed red pepper flakes

  • 1/2 teaspoons garlic powder

  • 1/2 teaspoons kosher salt

  • 1/4 teaspoons cayenne pepper

  • 1/8 teaspoons freshly ground black pepper

  • 1 large head of cabbage, thinly sliced

How to make Sweet-and-Spicy Slaw

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Whisk vinegar, peach nectar, oil, hot sauce, red pepper flakes, garlic powder, salt, cayenne, and black pepper in a large bowl to combine. Add cabbage and toss until completely coated in dressing. Cover and chill 30 minutes to allow cabbage to soften and flavours to meld together.

Dressing can be made 1 day ahead. Cover and chill.

Disclaimer

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Article history

The information on this page is peer reviewed by qualified clinicians.

  • 28 Jan 2026 | Originally published

    Authored by:

    UK recipe editors

    Peer reviewed by

    UK recipe editors
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