Vegetable Kebabs
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
These vibrant vegan vegetable kebabs are a seasonal highlight for any outdoor gathering. By grilling each vegetable variety on its own skewer, you ensure that every ingredient—from the delicate cherry tomatoes to the firm, earthy mushrooms—is cooked to its specific point of perfection. The dish is brought to life with a punchy white-wine vinegar and garlic vinaigrette, which adds a bright, acidic contrast to the smoky, charred flavours of the Mediterranean-style vegetables.
This simple plant-based recipe is naturally healthy and serves as a fantastic main course for vegans or a versatile side dish for a classic British barbecue. Using baby aubergines and crisp peppers creates a wonderful range of textures, making it a crowd-pleasing option for family lunches and summer dinner parties alike. Serve them hot from the grill to enjoy the vegetables at their most succulent.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Vegetable Kebabs
120ml white-wine vinegar
1 tablespoon balsamic vinegar (preferably white)
1 large garlic clove, minced
1 1/4 teaspoons sugar
1/2 teaspoons salt
1/4 teaspoons black pepper
240ml olive oil
450g small courgette, cut crosswise into 3/4-inch-thick slices
60ml olive oil
1 1/2 teaspoons salt
3/4 teaspoons black pepper
350g cherry tomatoes
450g baby aubergine (about 4 inches long), cut crosswise into 3/4-inch-thick slices
275g cremini mushrooms, trimmed
2 yellow peppers, cut into 1 1/2-inch pieces
1 large red onion, cut into 1 1/2-inch pieces
18 (12-inch) metal or wooden skewers (soaked in warm water 30 minutes if wooden)
How to make Vegetable Kebabs
Whisk together all vinaigrette ingredients in a glass measure until combined.
Toss courgette in a large bowl with 2 teaspoons oil, 1/4 teaspoons salt, and 3/4 teaspoons black pepper. Repeat with remaining vegetables, working with 1 type at a time and keeping each batch separate. Thread vegetables onto skewers (thread courgette and aubergine horizontally through slices so cut sides will lie flat on grill; leave about 3/4 inch between tomatoes, mushrooms, peppers, and onions), using 3 skewers per type of vegetable and not mixing vegetables on any skewer.
Prepare grill for cooking over medium-hot charcoal (moderate heat for gas).
Grill kebabs in 2 batches on lightly oiled grill rack, covered only if using gas grill, turning over once, until vegetables are tender (vegetables, except tomatoes, should be lightly browned; tomatoes should be blistered and shriveled), 6 to 10 minutes (timing will vary among vegetables).
Transfer skewers as cooked to a platter and, if desired, remove vegetables from skewers. Drizzle with some of vinaigrette and serve remaining vinaigrette on the side.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
17 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.