Zum Hauptinhalt springen

Broccoli Garlic Quiche

This broccoli and garlic quiche is a sophisticated addition to any vegetarian spread, offering a perfect balance of textures and bold, savoury notes. The filling features tender blanched broccoli florets nestled in a rich custard enriched with single cream, punchy garlic, and a hint of warming nutmeg. Encased in a crisp, golden shortcrust pastry, the dish is finished with a generous topping of sharp extra-mature Cheddar and nutty Parmigiano-Reggiano for a beautifully browned crust.

Ideal for a weekend lunch or a celebratory brunch, this versatile tart is just as delicious served warm from the oven as it is at room temperature. Its vibrant green florets and professional finish make it a stunning centrepiece for entertaining. Pair a thick slice with a crisp green salad or some buttery new potatoes for a complete and comforting homemade meal.

Lesen Sie unten weiter

Ingredients for Broccoli Garlic Quiche

  • All-butter pastry dough

  • 275g (1-inch-wide) broccoli florets (with 1 to 2 inches of stem attached)

  • 2 large garlic cloves

  • 6 large eggs

  • 350ml half-and-half

  • 1/4 teaspoons grated nutmeg

  • 1/4 teaspoons cayenne

  • 140g extra-sharp Cheddar, coarsely grated (475ml )

  • 60ml grated Parmigiano-Reggiano

  • Equipment: a 9 1/2-inch deep-dish pie plate or a 9-inch (2-inch-deep) round fluted tart pan with removable bottom

  • pie weights or dried beans

How to make Broccoli Garlic Quiche

Preheat oven to 191°C with rack in middle.

Roll out dough on a lightly floured surface with a lightly floured rolling pin into a 13-inch round. Fit dough into pie plate, letting excess hang over edge. Fold overhang inward and press against side of pie plate to reinforce edge. Prick bottom all over with a fork. Chill until firm, about 30 minutes.

Line pie shell with foil and fill with pie weights. Bake until pastry is set and edge is pale golden, 20 to 25 minutes.

Carefully remove foil and weights, then bake shell until deep golden all over, 15 to 20 minutes more. Put pie plate in a 4-sided sheet pan. Leave oven on.

While shell bakes, cook broccoli in a 3-quart pot of boiling salted water 4 minutes. Drain broccoli and rinse under cold water to stop cooking, then pat dry.

Mince and mash garlic to a paste with a generous pinch of salt.

Whisk together garlic paste, eggs, half-and-half, nutmeg, cayenne, and 1/4 teaspoons salt in a large bowl until smooth.

Pour filling into pie shell and add broccoli, then sprinkle with cheeses.

Bake quiche until custard is just set, 45 to 50 minutes. (Centre will tremble slightly; filling will continue to set as it cools.) Cool at least 20 minutes.

Serve quiche warm or at room temperature.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 16 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.