Fresh Lumpia Wrappers
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 16 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
Creating your own fresh lumpia wrappers at home is a rewarding way to elevate your Filipino-inspired cooking. These delicate, paper-thin pancakes are surprisingly simple to master with just a few store-cupboard staples like flour and eggs. Unlike deep-fried spring rolls, these soft wrappers provide a silky texture that beautifully complements crunchy vegetable fillings and savoury peanut sauces. They are a fantastic addition to any vegetarian repertoire, offering a light yet satisfying base for a nutritious lunch or starter.
This versatile recipe produces a flexible dough that is easy to handle and quick to cook in a standard non-stick frying pan. While they are traditionally used for fresh vegetable lumpia, these wrappers also work well as a homemade alternative for various Asian-style wraps. Prepare a batch in advance and keep them warm in a low oven to ensure they remain soft and pliable for your guests. It is a cost-effective and authentic way to enjoy homemade Filipino cuisine at its best.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Fresh Lumpia Wrappers
240ml flour
1 egg
Corn, grapeseed, or other neutral oil as needed
How to make Fresh Lumpia Wrappers
Whisk together the flour, egg, and 240ml water until very smooth.
Heat an 8- or 10-inch nonstick skillet over medium heat. When a drop of water skitters across the surface before evaporating, add a little oil—just a teaspoon or so. Ladle about 2 tablespoons of the batter into the skillet and swirl it around so that it forms a thin layer on the bottom of the pan. Pour the excess batter back in the bowl.
When the wrapper is just cooked through and the edges lift away from the pan, remove it carefully (you need not turn it over). Repeat with the remaining batter. If you like, keep the wrappers warm, covered, in a 93°C oven, for up to an hour before filling and serving.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
16 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.