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Burger, chicken, takeaway

A takeaway chicken burger is a prepared meal containing chicken, a bun, lettuce and mayonnaise. The figures here describe these components together, rather than the chicken alone. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 23g of carbohydrate, 13g of protein, 11g of fat and 1.4g of salt.

Protein supports the maintenance and repair of body tissues, while carbohydrate and fat provide energy. The salt content is relevant for people monitoring their salt intake, as salt contributes to sodium intake. Recipes and ingredients can vary between takeaway outlets, so the composition of individual burgers may differ. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

235 kcal

Energy

987 kJ

Fett

11g

Carbohydrate

23g

Ballaststoffe

1.3g

Protein

13g

Salz

1.4g

Alkohol

0g

Vitamins and minerals per 100g

Nutrient

Per 100g

Thiamin (B1)

0.26mg

Riboflavin (B2)

0.07mg

Niacin (B3)

4.3mg

Vitamin B6

0.28mg

Kalzium

19mg

Eisen

0.4mg

Kalium

190mg

Natrium

560mg

Selen

9µg

Other types of burger

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Burger, Big Mac, takeaway

232 kcal

13g

11g

1.9g

Burger, cheeseburger, takeaway

254 kcal

14g

10g

1.4g

Burger, hamburger, takeaway

246 kcal

14g

8.3g

1.8g

Burger, Quarter Pounder with cheese, takeaway

263 kcal

16g

13g

1.6g

Burger, Whopper, takeaway

223 kcal

10g

12g

1.2g

Burger, chicken/turkey, coated, retail, grilled

266 kcal

14g

16g

0.8g

Burger, Quarter Pounder, takeaway

249 kcal

15g

14g

–

Burger, beef, 62-85% beef, raw

219 kcal

16g

15g

0.7g

Burger, beef, 62-85%, beef, grilled

229 kcal

18g

14g

0.6g

Burger, beef, 98-99% beef, fried in vegetable oil

329 kcal

29g

24g

0.7g

Burger, beef, 98-99% beef, grilled

326 kcal

27g

24g

0.7g

Burger, beef, 98-99% beef, raw

291 kcal

17g

25g

0.5g

Burger, beef, fried in rapeseed oil, homemade

297 kcal

24g

22g

0.3g

Burger, beef, grilled, homemade

288 kcal

25g

20g

0.3g

Burger, beef, with bun, fried in rapeseed oil, homemade

291 kcal

21g

19g

0.2g

Burger, beef, with bun, grilled, homemade

283 kcal

22g

17g

–

Burger, beef, low fat, fried

193 kcal

24g

11g

–

Burger, beef, low fat, grilled

178 kcal

23g

9.5g

–

Burger, beef, low fat, raw

158 kcal

18g

9.5g

–

About these figures

Values are per 100g of the food as described (Includes chicken burger, bun, lettuce and mayonnaise). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht