Cake, fruit, retail
Zuletzt aktualisiert 3 Nov 2026
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Retail fruit cake is a ready-to-eat baked cake containing fruit, with the supplied data covering types such as Genoa, sultana and cherry cakes. It mainly provides carbohydrate and fat, with smaller amounts of protein and fibre. Per 100g, it contains 55g of carbohydrate, including 40g of sugars, and 12g of fat, including 4.6g of saturated fat.
Carbohydrate and fat both provide energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients in their diet. The amount eaten affects the overall intake of energy, sugars and fat. Full nutrient figures are provided in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 334 kcal |
Energy | 1408 kJ |
Fett | 12g |
of which saturates | 4.6g |
Carbohydrate | 55g |
of which sugars | 40g |
3g | |
4.5g | |
Salz | 0.48g |
Alkohol | 0g |
Wasser | 22g |
Cholesterin | 43mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
39µg | |
Trace | |
1.5mg | |
7.3µg | |
Trace | |
0.09mg | |
0.06mg | |
1mg | |
0.08mg | |
0.1µg | |
Trace | |
74mg | |
1.6mg | |
20mg | |
113mg | |
385mg | |
Natrium | 193mg |
0.4mg | |
0.21mg | |
4µg |
Other types of cake
Nahrung | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
354 kcal | 4.4g | 9.9g | 1.5g | |
374 kcal | 4.2g | 20g | 1.9g | |
413 kcal | 4.5g | 24g | 2.9g | |
349 kcal | 4g | 11g | – | |
355 kcal | 3.7g | 9.6g | – | |
366 kcal | 5.8g | 14g | – | |
323 kcal | 3.3g | 11g | 1.4g | |
368 kcal | 4.8g | 16g | 1.3g | |
354 kcal | 3.7g | 15g | 1.2g | |
414 kcal | 4.5g | 23g | 3.1g | |
377 kcal | 5.4g | 15g | – | |
302 kcal | 4.2g | 4.9g | – | |
346 kcal | 4g | 21g | 1.5g | |
398 kcal | 5g | 14g | – | |
358 kcal | 5.2g | 14g | 1.9g | |
438 kcal | 7.3g | 24g | – | |
452 kcal | 5.8g | 25g | – | |
423 kcal | 6.7g | 22g | – | |
369 kcal | 6.7g | 16g | 2.3g | |
292 kcal | 9.9g | 5.6g | 1.2g |
About these figures
Values are per 100g of the food as described (10 samples, 9 products, including Genoa, sultana and cherry slab, Manor House and country slices). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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3 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht