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Chicken, leg quarter, casseroled, meat and skin, weighed with bone

Chicken leg quarter is a cut of poultry containing thigh and drumstick. This entry describes casseroled chicken with both meat and skin, weighed with the bone included. It mainly provides protein and fat: per 100g as weighed, it contains 14g of protein and 8.8g of fat, including 2.4g of saturated fat. It provides 570 kJ of energy.

Protein supports the growth and repair of body tissues. The skin contributes to the fat content, which is relevant when comparing foods for energy or saturated fat intake. Because the weight includes bone, these figures are not directly comparable with values for boneless chicken. Added salt, stock or sauces may change the nutritional content of a prepared casserole. Full figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

137 kcal

Energy

570 kJ

Fett

8.8g

of which saturates

2.4g

Carbohydrate

0g

of which sugars

0g

Protein

14g

Salz

0.11g

Alkohol

0g

Wasser

40g

Cholesterin

72mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

14µg

Vitamin D

0.1µg

Vitamin E

0.18mg

Vitamin C

0mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.08mg

Niacin (B3)

3.6mg

Vitamin B6

0.14mg

Vitamin B12

Trace

Folate

4µg

Kalzium

15mg

Eisen

0.6mg

Magnesium

12mg

Phosphorus

110mg

Kalium

130mg

Natrium

45mg

Zink

1.1mg

Copper

0.04mg

Selen

9µg

Jod

4µg

Other types of chicken

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, wing quarter, casseroled, meat and skin, weighed with bone

141 kcal

16g

8.4g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, thighs, casseroled, meat and skin, weighed with bone

193 kcal

18g

14g

–

Chicken, wing quarter, raw, meat and skin, weighed with bone

127 kcal

13g

8.2g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone

179 kcal

19g

12g

–

Chicken, whole, corn-fed, raw, meat and skin, weighed with bone

142 kcal

12g

10g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, raw, meat and skin, weighed with bone

131 kcal

12g

9g

–

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, wing quarter, casseroled, meat and skin

210 kcal

24g

13g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, drumsticks, casseroled, meat and skin

217 kcal

22g

14g

0g

About these figures

Values are per 100g of the food as described (Calculated from 18-314). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht