Chicken, whole, roasted, meat and skin, weighed with bone

Zuletzt aktualisiert 3 Nov 2026

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This entry describes whole roasted chicken, including the meat and skin, weighed with the bone. It mainly provides protein and fat. Per 100g weighed with bone, it contains 17g of protein, 7.9g of fat, including 2.2g of saturated fat, and 575 kJ of energy. These figures are not directly equivalent to values for the same weight of boneless chicken meat.

Protein is needed for the growth and repair of body tissues. Chicken skin contributes to the fat content, so whether the skin is eaten is relevant when considering fat, saturated fat and energy intake. Added salt, seasonings and sauces can change the nutritional content of a meal. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	138 kcal
Energy	575 kJ
Fett	7.9g
of which saturates	2.2g
Carbohydrate	0g
of which sugars	0g
Protein	17g
Salz	0.13g
Alkohol	0g
Wasser	39g
Cholesterin	71mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	11µg
Vitamin D	0.2µg
Vitamin E	0.13mg
Vitamin C	0mg
Thiamin (B1)	0.04mg
Riboflavin (B2)	0.09mg
Niacin (B3)	5.5mg
Vitamin B6	0.21mg
Vitamin B12	Trace
Folate	6µg
Kalzium	7mg
Eisen	0.4mg
Magnesium	16mg
Phosphorus	140mg
Kalium	200mg
Natrium	50mg
Zink	0.9mg
Copper	0.06mg
Selen	9µg
Jod	4µg

Other types of chicken

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone	129 kcal	14g	7.9g	–
Chicken, drumsticks, roasted, meat and skin, weighed with bone	116 kcal	16g	5.7g	–
Chicken, leg quarter, roasted, meat and skin, weighed with bone	120 kcal	11g	8.6g	–
Chicken, whole, corn-fed, raw, meat and skin, weighed with bone	142 kcal	12g	10g	–
Chicken, whole, raw, meat and skin, weighed with bone	131 kcal	12g	9g	–
Chicken, wing quarter, roasted, meat and skin, weighed with bone	120 kcal	13g	7.5g	–
Chicken, breast, casseroled, meat and skin, weighed with bone	165 kcal	24g	7.6g	–
Chicken, drumsticks, casseroled, meat and skin, weighed with bone	141 kcal	15g	9.2g	–
Chicken, leg quarter, casseroled, meat and skin, weighed with bone	137 kcal	14g	8.8g	–
Chicken, leg quarter, raw, meat and skin, weighed with bone	133 kcal	13g	9.2g	–
Chicken, portions, not coated, deep-fried, meat and skin, weighed with bone	179 kcal	19g	12g	–
Chicken, thighs, casseroled, meat and skin, weighed with bone	193 kcal	18g	14g	–
Chicken, wing quarter, casseroled, meat and skin, weighed with bone	141 kcal	16g	8.4g	–
Chicken, wing quarter, raw, meat and skin, weighed with bone	127 kcal	13g	8.2g	–
Chicken, whole, corn-fed, roasted, meat and skin	215 kcal	24g	13g	–
Chicken, whole, roasted, meat and skin	218 kcal	26g	13g	0g
Chicken, drumsticks, roasted, meat and skin	185 kcal	26g	9.1g	0g
Chicken, leg quarter, roasted, meat and skin	236 kcal	21g	17g	–
Chicken, whole, corn-fed, raw, meat and skin	218 kcal	19g	16g	–
Chicken, whole, raw, meat and skin	201 kcal	19g	14g	–

About these figures

Values are per 100g of the food as described (Calculated from 18-341). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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3 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Chicken, whole, roasted, meat and skin, weighed with bone

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