Dressing, French

Zuletzt aktualisiert 4 Nov 2026

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French dressing is a prepared salad dressing, usually made with oil, vinegar and seasonings. The figures supplied describe samples from several brands. It mainly provides fat and carbohydrate, with 32g of fat and 12g of carbohydrate per 100g. This amount also contains 6.7g of sugars and 1.5g of salt.

Fat provides energy and helps the body absorb fat-soluble vitamins. The fat content of French dressing is worth noting for people monitoring their energy intake, while its salt and sugar content may also be relevant. The amount added to food affects how much it contributes to a meal. Recipes differ between brands, so individual product labels may vary from these figures. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	335 kcal
Energy	1384 kJ
Fett	32g
Carbohydrate	12g
of which sugars	6.7g
Ballaststoffe	0.5g
Protein	0.3g
Salz	1.5g
Alkohol	0g
Wasser	55g
Cholesterin	0mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	0µg
Vitamin D	0µg
Vitamin C	0mg
Thiamin (B1)	0mg
Riboflavin (B2)	0mg
Niacin (B3)	0mg
Vitamin B6	0mg
Vitamin B12	0µg
Folate	0µg
Natrium	600mg

Other types of dressing

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Dressing, French, fat free	33 kcal	0.1g	Trace	0.5g
Dressing, French, homemade	680 kcal	0.1g	75g	0g
Dressing, blue cheese	368 kcal	2g	36g	1.3g
Dressing, thousand island	210 kcal	0.7g	16g	0.4g
Dressing, oil and lemon, homemade	652 kcal	0.1g	72g	0.1g
Dressing, yogurt, homemade	72 kcal	5.3g	2.7g	0.1g
Dressing, 'fat free', assorted flavours	67 kcal	0.8g	1.2g	–
Dressing, low fat, assorted flavours	71 kcal	1.6g	3.3g	–
Dressing, thousand island, reduced calorie	195 kcal	0.7g	15g	–

About these figures

Values are per 100g of the food as described (8 samples, 6 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Dressing, French

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