Lasagne, homemade, with extra lean minced beef

Homemade lasagne with extra lean minced beef is a cooked dish made with layers of pasta, beef sauce and a milk-based sauce. It provides carbohydrate, protein and fat. Per 100g, this recipe contains 15g of carbohydrate, 10g of protein and 7g of fat, including 3.1g of saturated fat. Its nutrient content will vary with the ingredients and recipe used.

Protein supports the growth and repair of body tissues, while carbohydrate provides energy. Although extra lean beef is used, other ingredients can contribute saturated fat and salt, which are worth noting for people monitoring their intake. The dish also provides calcium, which helps maintain bones and teeth. Full nutrient figures are in the tables below.