Pancakes, savoury, made with semi-skimmed milk, homemade

These are homemade savoury pancakes made with semi-skimmed milk. They mainly provide carbohydrate, with some fat and protein. Per 100g, they contain 27g of carbohydrate, 8.4g of fat and 6.9g of protein. They also provide calcium, at 127mg per 100g. The figures describe the pancakes themselves rather than a meal with added fillings or toppings.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. Calcium contributes to the maintenance of bones and teeth. Fillings, toppings and any additional cooking fat can change the energy, salt and saturated fat content of the finished meal. Full nutrient figures for these pancakes are in the tables below.