Cake, Swiss roll, homemade

Swiss roll is a sponge cake rolled around a filling. The figures here describe a homemade recipe, so the composition may differ with the ingredients used. It mainly provides carbohydrate, with smaller amounts of protein and fat. Per 100g, it contains 58g of carbohydrate, including 42g of sugars, alongside 7.4g of protein and 4.2g of fat.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. The sugar content is worth noting for people monitoring their sugar or overall energy intake. The type and amount of filling can affect the nutritional composition of a homemade Swiss roll. Full nutritional figures, including energy, saturated fat, salt, vitamins and minerals, are given in the tables below.