Zum Hauptinhalt springen

Chicken, drumsticks, roasted, meat and skin

Roasted chicken drumsticks are meat from the lower part of the chicken’s leg. These figures describe the cooked meat with the skin included, using fresh or frozen chicken. It mainly provides protein and fat. Per 100g, it contains 26g of protein and 9.1g of fat, including 2.5g of saturated fat, and supplies 775 kJ of energy.

Protein supports the growth and repair of body tissues, including muscles. Chicken drumsticks also provide B vitamins and minerals, including zinc and selenium, which contribute to normal immune function. As the figures include the skin, this is worth noting when comparing foods for fat, saturated fat or energy intake. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

185 kcal

Energy

775 kJ

Fett

9.1g

of which saturates

2.5g

Carbohydrate

0g

of which sugars

0g

Ballaststoffe

0g

Protein

26g

Salz

0.33g

Alkohol

0g

Wasser

63g

Cholesterin

135mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

24µg

Vitamin D

0.2µg

Vitamin E

0.21mg

Vitamin C

0mg

Thiamin (B1)

0.09mg

Riboflavin (B2)

0.14mg

Niacin (B3)

5.5mg

Vitamin B6

0.19mg

Vitamin B12

1µg

Folate

12µg

Kalzium

15mg

Eisen

1mg

Magnesium

25mg

Phosphorus

210mg

Kalium

280mg

Natrium

130mg

Zink

2.3mg

Copper

0.09mg

Selen

17µg

Jod

7µg

Other types of chicken

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Chicken, drumsticks, roasted, meat and skin, weighed with bone

116 kcal

16g

5.7g

–

Chicken, drumsticks, casseroled, meat and skin

217 kcal

22g

14g

0g

Chicken, drumsticks, casseroled, meat and skin, weighed with bone

141 kcal

15g

9.2g

–

Chicken, leg quarter, roasted, meat and skin

236 kcal

21g

17g

–

Chicken, leg quarter, roasted, meat and skin, weighed with bone

120 kcal

11g

8.6g

–

Chicken, whole, corn-fed, roasted, meat and skin

215 kcal

24g

13g

–

Chicken, whole, corn-fed, roasted, meat and skin, weighed with bone

129 kcal

14g

7.9g

–

Chicken, whole, roasted, meat and skin

218 kcal

26g

13g

0g

Chicken, whole, roasted, meat and skin, weighed with bone

138 kcal

17g

7.9g

–

Chicken, wing quarter, roasted, meat and skin

226 kcal

25g

14g

–

Chicken, wing quarter, roasted, meat and skin, weighed with bone

120 kcal

13g

7.5g

–

Chicken, breast, casseroled, meat and skin

184 kcal

27g

8.5g

–

Chicken, breast, casseroled, meat and skin, weighed with bone

165 kcal

24g

7.6g

–

Chicken, breast, grilled, meat and skin

173 kcal

29g

6.4g

–

Chicken, drumsticks, roasted, meat only

152 kcal

27g

5.1g

–

Chicken, leg quarter, casseroled, meat and skin

217 kcal

23g

14g

–

Chicken, leg quarter, casseroled, meat and skin, weighed with bone

137 kcal

14g

8.8g

–

Chicken, leg quarter, raw, meat and skin

193 kcal

18g

13g

–

Chicken, leg quarter, raw, meat and skin, weighed with bone

133 kcal

13g

9.2g

–

Chicken, portions, not coated, deep-fried, meat and skin

259 kcal

27g

17g

–

About these figures

Values are per 100g of the food as described (Calculated from 89% dark meat and 11% skin, fresh and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

Artikelverlauf

Die Informationen auf dieser Seite werden von qualifizierten Klinikern verfasst und begutachtet.
  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht