Chicken, wing quarter, raw, meat and skin
Zuletzt aktualisiert 3 Nov 2026
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Chicken wing quarter is a cut of poultry; these figures describe the raw meat with its skin included. It mainly provides protein and fat, with 20g of protein and 12g of fat per 100g, including 3.5g of saturated fat. Its energy content is 804 kJ per 100g. It also contains B vitamins and minerals, including phosphorus and selenium.
Protein is needed for the growth and repair of body tissues. The skin contributes to the fat content, which is relevant when comparing foods for energy or saturated fat intake. Cooking changes the water content, so figures for cooked chicken may differ from those for raw chicken. Full nutrient figures are in the tables below.
Nutrition per 100g
Nutrient | Per 100g |
|---|---|
Energy | 193 kcal |
Energy | 804 kJ |
Fett | 12g |
of which saturates | 3.5g |
Carbohydrate | 0g |
of which sugars | 0g |
20g | |
Salz | 0.15g |
Alkohol | 0g |
Wasser | 67g |
Cholesterin | 89mg |
Vitamins and minerals per 100g
Nutrient | Per 100g |
|---|---|
17µg | |
0.6µg | |
0.14mg | |
0mg | |
0.12mg | |
0.22mg | |
8.3mg | |
0.38mg | |
Trace | |
11µg | |
6mg | |
0.6mg | |
24mg | |
180mg | |
320mg | |
Natrium | 60mg |
0.8mg | |
0.06mg | |
12µg | |
8µg |
Other types of chicken
Nahrung | Calories per 100g | Protein per 100g | Fat per 100g | Fibre per 100g |
|---|---|---|---|---|
Chicken, wing quarter, raw, meat and skin, weighed with bone | 127 kcal | 13g | 8.2g | – |
193 kcal | 18g | 13g | – | |
133 kcal | 13g | 9.2g | – | |
210 kcal | 24g | 13g | – | |
Chicken, wing quarter, casseroled, meat and skin, weighed with bone | 141 kcal | 16g | 8.4g | – |
226 kcal | 25g | 14g | – | |
Chicken, wing quarter, roasted, meat and skin, weighed with bone | 120 kcal | 13g | 7.5g | – |
217 kcal | 23g | 14g | – | |
Chicken, leg quarter, casseroled, meat and skin, weighed with bone | 137 kcal | 14g | 8.8g | – |
236 kcal | 21g | 17g | – | |
Chicken, leg quarter, roasted, meat and skin, weighed with bone | 120 kcal | 11g | 8.6g | – |
218 kcal | 19g | 16g | – | |
Chicken, whole, corn-fed, raw, meat and skin, weighed with bone | 142 kcal | 12g | 10g | – |
201 kcal | 19g | 14g | – | |
131 kcal | 12g | 9g | – | |
184 kcal | 27g | 8.5g | – | |
Chicken, breast, casseroled, meat and skin, weighed with bone | 165 kcal | 24g | 7.6g | – |
173 kcal | 29g | 6.4g | – | |
217 kcal | 22g | 14g | 0g | |
Chicken, drumsticks, casseroled, meat and skin, weighed with bone | 141 kcal | 15g | 9.2g | – |
About these figures
Values are per 100g of the food as described (Calculated from 65% light meat, 11% dark meat and 24% skin). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.
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3 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht