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Cream, dairy, UHT, half fat, canned spray

This is half-fat dairy cream that has been heat-treated using ultra-high temperature (UHT) processing and packaged in a spray can. It provides mainly fat, with some carbohydrate and a small amount of protein. Per 100g, it contains 811 kJ of energy, 17g of fat, including 11g of saturated fat, and 7.4g of sugars.

Although described as half-fat, it still contains saturated fat, which is worth noting for people monitoring their intake. Saturated fat can raise blood cholesterol levels. Its energy and sugar content may also be relevant to people keeping track of these in their diet. Full nutrient figures are provided in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

196 kcal

Energy

811 kJ

Fett

17g

of which saturates

11g

Carbohydrate

7.6g

of which sugars

7.4g

Ballaststoffe

0g

Protein

2.8g

Salz

0.09g

Alkohol

0g

Wasser

72g

Cholesterin

46mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

153µg

Vitamin D

Trace

Vitamin E

0.46mg

Vitamin C

0mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.26mg

Niacin (B3)

0.1mg

Vitamin B6

0.02mg

Vitamin B12

0.1µg

Folate

6µg

Kalzium

87mg

Eisen

Trace

Magnesium

9mg

Phosphorus

77mg

Kalium

110mg

Natrium

35mg

Zink

0.3mg

Copper

Trace

Selen

1µg

Jod

11µg

Other types of cream

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cream, dairy, UHT, canned spray, 85% cream

252 kcal

1.9g

24g

0g

Cream, non-dairy, UHT, canned spray

–

–

22g

–

Cream, dairy, extra thick (24% fat)

236 kcal

2.9g

24g

0g

Cream, half, UHT

138 kcal

2.8g

12g

–

Cream, half, fresh

148 kcal

3g

13g

–

Cream, single, UHT

196 kcal

2.6g

19g

–

Cream, whipping, UHT

373 kcal

2g

39g

–

Cream, sterilised, canned

239 kcal

2.5g

24g

–

Cream, fresh, clotted

586 kcal

1.6g

64g

0g

Cream, fresh, double, including Jersey cream

496 kcal

1.6g

54g

0g

Cream, fresh, single

193 kcal

3.3g

19g

0g

Cream, fresh, whipping

381 kcal

2g

40g

0g

Cream, soured, fresh

205 kcal

2.9g

20g

–

About these figures

Values are per 100g of the food as described (4 samples, 1 brand (Anchor Light)). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht