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Cream, fresh, clotted

Fresh clotted cream is a dairy product made by heating cream and allowing it to cool so that it thickens. It mainly provides fat and energy, with small amounts of carbohydrate and protein. Per 100g, it contains 2413 kJ of energy, 64g of fat and 40g of saturated fat. It also provides 819µg of vitamin A.

Fat supplies energy and helps the body absorb fat-soluble vitamins. Vitamin A supports normal vision, immune function and the maintenance of skin. The high fat and saturated fat content is worth noting for people monitoring their energy or saturated fat intake. Full nutrient figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

586 kcal

Energy

2413 kJ

Fett

64g

of which saturates

40g

Carbohydrate

2.3g

of which sugars

2.3g

Ballaststoffe

0g

Protein

1.6g

Salz

0.05g

Alkohol

0g

Wasser

32g

Cholesterin

170mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

819µg

Vitamin D

0.3µg

Vitamin E

1.5mg

Vitamin C

Trace

Thiamin (B1)

0.02mg

Riboflavin (B2)

0.16mg

Niacin (B3)

Trace

Vitamin B6

0.03mg

Vitamin B12

0.1µg

Folate

6µg

Kalzium

37mg

Eisen

0.1mg

Magnesium

5mg

Phosphorus

40mg

Kalium

55mg

Natrium

18mg

Zink

0.2mg

Copper

0.09mg

Selen

Trace

Other types of cream

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Cream, fresh, double, including Jersey cream

496 kcal

1.6g

54g

0g

Cream, fresh, single

193 kcal

3.3g

19g

0g

Cream, fresh, whipping

381 kcal

2g

40g

0g

Cream, half, fresh

148 kcal

3g

13g

–

Cream, soured, fresh

205 kcal

2.9g

20g

–

Cream, dairy, extra thick (24% fat)

236 kcal

2.9g

24g

0g

Cream, dairy, UHT, canned spray, 85% cream

252 kcal

1.9g

24g

0g

Cream, dairy, UHT, half fat, canned spray

196 kcal

2.8g

17g

0g

Cream, half, UHT

138 kcal

2.8g

12g

–

Cream, non-dairy, UHT, canned spray

–

–

22g

–

Cream, single, UHT

196 kcal

2.6g

19g

–

Cream, sterilised, canned

239 kcal

2.5g

24g

–

Cream, whipping, UHT

373 kcal

2g

39g

–

About these figures

Values are per 100g of the food as described (17 samples, 3 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht