Pie, game, homemade

Zuletzt aktualisiert 4 Nov 2026

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Homemade game pie is a pastry dish with a game meat filling. The figures here describe a homemade recipe, so the amounts may vary with the ingredients and preparation. It mainly provides carbohydrate, fat and protein. Per 100g, it contains 35g of carbohydrate, 23g of fat, including 7.9g of saturated fat, and 12g of protein.

Protein supports the growth and repair of body tissues, while carbohydrate and fat provide energy. The pastry and filling both contribute to the overall nutrient content. Saturated fat and salt are worth noting for people monitoring their intake, and the amount eaten affects the total energy consumed. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	381 kcal
Energy	1595 kJ
Fett	23g
of which saturates	7.9g
Carbohydrate	35g
of which sugars	3.4g
Protein	12g
Salz	1.1g
Alkohol	Trace
Wasser	29g
Cholesterin	60mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	625µg
Vitamin D	0.9µg
Vitamin E	0.96mg
Vitamin C	1mg
Thiamin (B1)	0.21mg
Riboflavin (B2)	0.24mg
Niacin (B3)	3mg
Vitamin B6	0.21mg
Vitamin B12	3µg
Folate	75µg
Kalzium	64mg
Eisen	2.1mg
Magnesium	18mg
Phosphorus	120mg
Kalium	170mg
Natrium	430mg
Zink	1.2mg
Copper	0.15mg
Selen	4µg
Jod	8µg

Other types of pie

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Pie, steak and kidney, single crust, homemade	243 kcal	17g	13g	1.2g
Pie, chicken and mushroom, single crust, homemade	202 kcal	14g	10g	1g
Pie, Cottage, homemade	126 kcal	6.3g	6.3g	1.3g
Pie, steak and kidney, double crust, homemade	305 kcal	15g	18g	1.8g
Pie, turkey, single crust, homemade	205 kcal	14g	10g	1.5g
Pie, apple, one crust, homemade	198 kcal	1.8g	9.2g	2.1g
Pie, apple, pastry top and bottom, homemade	268 kcal	2.9g	15g	2.4g
Pie, apple, wholemeal, one crust, homemade	190 kcal	2.3g	7.7g	2.8g
Pie, apple, wholemeal, pastry top and bottom, homemade	254 kcal	3.6g	13g	3.7g
Pie, cheese and potato, homemade	132 kcal	5g	7.2g	1.1g
Pie, fish, white fish, homemade	101 kcal	8.6g	2.1g	1g
Pie, fruit, one crust, homemade	190 kcal	2.1g	9.1g	–
Pie, fruit, pastry top and bottom, blackcurrant, homemade	264 kcal	3.2g	15g	–
Pie, fruit, pastry top and bottom, homemade	262 kcal	3.1g	15g	–
Pie, fruit, wholemeal, one crust, homemade	182 kcal	2.5g	7.6g	–
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade	250 kcal	3.9g	13g	–
Pie, fruit, wholemeal, pastry top and bottom, homemade	253 kcal	4g	14g	–
Pie, fruit, wholemeal, with pie filling, homemade	261 kcal	4g	14g	3.2g
Pie, fruit, with pie filling, homemade	277 kcal	3.2g	16g	1.8g
Pie, lentil and cheese, homemade	182 kcal	11g	9.3g	–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Pie, game, homemade

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