Pie, lemon meringue, retail

Zuletzt aktualisiert 4 Nov 2026

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Lemon meringue pie is a dessert made with a pastry base, lemon filling and meringue topping. These figures describe retail products sold fresh or frozen. It mainly provides carbohydrate and fat: per 100g, it contains 44g of carbohydrate, including 29g of sugars, and 8.5g of fat, of which 3.1g is saturated fat.

Carbohydrate and fat supply energy for the body. The sugar and saturated fat content are relevant for people monitoring these nutrients in their diet. Recipes differ between brands, so the product label can help when comparing individual pies. Full nutrient figures, including energy, protein, salt, vitamins and minerals, are provided in the tables below.

Nutrition per 100g

Nutrient	Per 100g
Energy	251 kcal
Energy	1060 kJ
Fett	8.5g
of which saturates	3.1g
Carbohydrate	44g
of which sugars	29g
Protein	2.9g
Salz	0.28g
Alkohol	0g
Wasser	42g
Cholesterin	12mg

Vitamins and minerals per 100g

Nutrient	Per 100g
Vitamin A (retinol equivalent)	48µg
Vitamin D	Trace
Vitamin E	0.96mg
Vitamin C	5mg
Thiamin (B1)	0.08mg
Riboflavin (B2)	0.04mg
Niacin (B3)	0.4mg
Vitamin B6	0.02mg
Vitamin B12	Trace
Folate	6µg
Kalzium	38mg
Eisen	0.03mg
Magnesium	6mg
Phosphorus	40mg
Kalium	70mg
Natrium	113mg
Zink	0.2mg
Copper	0.04mg
Selen	2µg
Jod	8µg

Other types of pie

Nahrung	Calories per 100g	Protein per 100g	Fat per 100g	Fibre per 100g
Pie, apple, pastry, double crust, deep filled, retail	256 kcal	3.3g	11g	–
Pie, apple, pastry, double crust, retail	245 kcal	3.8g	13g	2.6g
Pie, fruit, individual, retail	361 kcal	3.1g	14g	4.3g
Pie, beef, puff or shortcrust pastry, family size, retail	220 kcal	8.9g	13g	2g
Pie, beef, puff or shortcrust pastry, individual, retail	292 kcal	9.2g	18g	2.1g
Pie, fish, white fish, retail, baked	124 kcal	6.6g	4.8g	2.1g
Pie, apple, one crust, homemade	198 kcal	1.8g	9.2g	2.1g
Pie, apple, pastry top and bottom, homemade	268 kcal	2.9g	15g	2.4g
Pie, apple, wholemeal, one crust, homemade	190 kcal	2.3g	7.7g	2.8g
Pie, apple, wholemeal, pastry top and bottom, homemade	254 kcal	3.6g	13g	3.7g
Pie, fruit, one crust, homemade	190 kcal	2.1g	9.1g	–
Pie, fruit, pastry top and bottom, blackcurrant, homemade	264 kcal	3.2g	15g	–
Pie, fruit, pastry top and bottom, homemade	262 kcal	3.1g	15g	–
Pie, fruit, wholemeal, one crust, homemade	182 kcal	2.5g	7.6g	–
Pie, fruit, wholemeal, pastry top and bottom, blackcurrant, homemade	250 kcal	3.9g	13g	–
Pie, fruit, wholemeal, pastry top and bottom, homemade	253 kcal	4g	14g	–
Pie, fruit, wholemeal, with pie filling, homemade	261 kcal	4g	14g	3.2g
Pie, fruit, with pie filling, homemade	277 kcal	3.2g	16g	1.8g
Pie, banoffee	319 kcal	3.8g	20g	1.8g
Pie, cheese and potato, homemade	132 kcal	5g	7.2g	1.1g

About these figures

Values are per 100g of the food as described (8 samples, 4 brands. Fresh and frozen). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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4 Nov 2026 | Neueste Version
3 Nov 2026 | Ursprünglich veröffentlicht

Pie, lemon meringue, retail

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