Pizza, tomato, wholemeal, homemade

Homemade wholemeal tomato pizza is a baked dish with a wholemeal flour base and tomato topping. It mainly provides carbohydrate and fat, with some protein. Per 100g, the recipe described provides 19g of carbohydrate, 11g of fat, 4.2g of protein and 0.85g of salt. These values relate to the recipe assessed.

Carbohydrate provides energy, while protein is needed for the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, and fat contributes to the food’s energy content. Nutrient amounts in homemade pizza vary with the ingredients and quantities used. Full nutritional figures are provided in the tables below.