Pizza, ham and pineapple, retail

Retail ham and pineapple pizza is a bread-based food with ham and pineapple toppings. The figures cover both thin-base and deep-pan products. It mainly provides carbohydrate, protein and fat. Per 100g, it contains 34g of carbohydrate, 14g of protein and 8.6g of fat, with 1g of salt.

Carbohydrate provides energy, while protein supports the growth and repair of body tissues. This pizza also provides calcium, which helps maintain bones and teeth. Its salt content is worth noting for people monitoring their salt intake. The amount consumed depends on how much pizza is eaten, and values may vary between products. Full nutrient figures are shown in the tables below.