Pudding, sponge, with dried fruit, homemade

Homemade sponge pudding with dried fruit is a cooked dessert made from a sponge mixture containing dried fruit. It mainly provides carbohydrate and fat, with some protein. Per 100g, this recipe provides 51g of carbohydrate, including 25g of sugars, and 13g of fat, including 4.2g of saturated fat.

Carbohydrate and fat both provide energy. The total sugar figure includes sugars naturally present in dried fruit as well as any sugar added during preparation. The sugar and saturated fat content are points to note for people monitoring these nutrients or their overall energy intake. Nutrient content can vary between homemade recipes. Full figures for this recipe are in the tables below.