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Casserole, beef, canned

Canned beef casserole is a prepared beef dish sold in tins. It provides protein, carbohydrate and fat. Per 100g, it contains 6.9g of protein, 6.9g of carbohydrate, 2.7g of fat and 0.75g of salt. These values are based on manufacturers’ data from several brands.

Protein contributes to the maintenance of muscles and other body tissues, while carbohydrate and fat provide energy. The salt content is worth noting for people monitoring their salt intake, particularly when considering the other foods eaten with the casserole. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

78 kcal

Energy

328 kJ

Fett

2.7g

of which saturates

1.4g

Carbohydrate

6.9g

of which sugars

1.2g

Protein

6.9g

Salz

0.75g

Alkohol

0g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin B12

0µg

Natrium

300mg

Other types of casserole

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Casserole, beef, made with cook-in sauce

137 kcal

15g

6.6g

0.7g

Casserole, pork and apple, homemade

100 kcal

11g

2.9g

0.5g

Casserole, pork, made with cook-in sauce

154 kcal

17g

7.9g

0.7g

Casserole, rabbit, homemade

97 kcal

11g

4.8g

0.6g

Casserole, sausage, homemade

165 kcal

12g

11g

1.6g

Casserole, bean and mixed vegetable, homemade

42 kcal

2.7g

0.7g

–

Casserole, bean and root vegetable, homemade

48 kcal

3g

0.6g

–

Casserole, sweet potato and green banana, homemade

181 kcal

1.2g

6.5g

–

Casserole, vegetable, homemade

52 kcal

2.1g

0.4g

2.4g

About these figures

Values are per 100g of the food as described (Manufacturers' data, 5 brands). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Meat Products and Dishes Supplement, 1996.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht