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Casserole, sausage, homemade

Homemade sausage casserole is a cooked dish made with sausages and other ingredients. The figures provided describe a homemade recipe, although the nutritional content will vary with the ingredients used. It mainly provides protein and fat, with some carbohydrate. Per 100g, it contains 12g of protein and 11g of fat, including 3.6g of saturated fat, alongside 1.1g of salt.

Protein supports the growth and repair of body tissues. The salt and saturated fat content are worth noting for people monitoring their intake of these nutrients. The type of sausages and any stock, sauces or added salt can affect the final nutritional content. Full nutritional figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

165 kcal

Energy

685 kJ

Fett

11g

of which saturates

3.6g

Carbohydrate

5.2g

of which sugars

2g

Ballaststoffe

1.6g

Protein

12g

Salz

1.1g

Alkohol

0g

Wasser

69g

Cholesterin

40mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

2µg

Vitamin D

0.5µg

Vitamin E

0.65mg

Vitamin C

1mg

Thiamin (B1)

0.35mg

Riboflavin (B2)

0.1mg

Niacin (B3)

2.7mg

Vitamin B6

0.21mg

Vitamin B12

0.5µg

Folate

7µg

Kalzium

32mg

Eisen

0.82mg

Magnesium

18mg

Phosphorus

136mg

Kalium

247mg

Natrium

443mg

Zink

1.2mg

Copper

0.1mg

Selen

6µg

Jod

4µg

Other types of casserole

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Casserole, pork and apple, homemade

100 kcal

11g

2.9g

0.5g

Casserole, rabbit, homemade

97 kcal

11g

4.8g

0.6g

Casserole, bean and mixed vegetable, homemade

42 kcal

2.7g

0.7g

–

Casserole, bean and root vegetable, homemade

48 kcal

3g

0.6g

–

Casserole, sweet potato and green banana, homemade

181 kcal

1.2g

6.5g

–

Casserole, vegetable, homemade

52 kcal

2.1g

0.4g

2.4g

Casserole, beef, made with cook-in sauce

137 kcal

15g

6.6g

0.7g

Casserole, pork, made with cook-in sauce

154 kcal

17g

7.9g

0.7g

Casserole, beef, canned

78 kcal

6.9g

2.7g

–

About these figures

Values are per 100g of the food as described (Recipe). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 3 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht