Lamb, neck fillet, slices, grilled, lean and fat

Lamb neck fillet is a cut of meat from the neck of a sheep. The figures here describe grilled slices, including both lean meat and fat. Per 100g, it provides 26g of protein and 22g of fat, of which 10g is saturated fat. It also supplies minerals, including 5.8mg of zinc.

Protein supports the growth and repair of body tissues, while zinc contributes to normal immune function and wound healing. The saturated fat content is worth noting for people monitoring their intake, as saturated fat can raise blood cholesterol levels. Full nutrient figures for this food are shown in the tables below.