Rice, savoury, including chicken, beef, mushroom and vegetable varieties, dried, uncooked

Savoury rice is a dried rice mixture with flavourings and ingredients such as chicken, beef, mushrooms or vegetables. The figures here describe the uncooked product across assorted meat and vegetable varieties. It mainly provides carbohydrate, with 83g per 100g, alongside 8g of protein and 3.6g of fibre. It also contains 3.1g of salt per 100g.

Carbohydrate provides energy, while protein supports the maintenance and repair of body tissues. The salt content is worth noting for people monitoring their salt intake, and amounts may vary between products. Cooking with water changes the weight of the rice, so these uncooked figures do not represent the same weight of prepared rice. Full nutrient figures are provided in the tables below.