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Sausages, pork, frozen, fried in vegetable oil

Pork sausages are a processed meat product made from pork and other ingredients. The figures here describe frozen pork sausages fried in vegetable oil. They mainly provide fat and protein, with some carbohydrate. Per 100g, they contain 25g of fat, including 8.8g of saturated fat, 14g of protein and 1.6g of salt.

Protein supports the maintenance and repair of body tissues. The fat content contributes to the energy these sausages provide. Their saturated fat and salt content are relevant for people monitoring these in their diet. Full nutrient figures are shown in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

316 kcal

Energy

1312 kJ

Fett

25g

of which saturates

8.8g

Carbohydrate

10g

of which sugars

0.5g

Ballaststoffe

2.1g

Protein

14g

Salz

1.6g

Alkohol

0g

Wasser

45g

Cholesterin

60mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

Trace

Vitamin C

4mg

Thiamin (B1)

0.04mg

Riboflavin (B2)

0.08mg

Niacin (B3)

1.9mg

Vitamin B6

0.07mg

Vitamin B12

1µg

Folate

19µg

Kalzium

110mg

Eisen

0.9mg

Magnesium

13mg

Phosphorus

170mg

Kalium

160mg

Natrium

640mg

Zink

0.8mg

Copper

0.07mg

Selen

5µg

Jod

7µg

Other types of sausages

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Sausages, pork, chilled, fried in vegetable oil

308 kcal

14g

24g

2.1g

Sausages, pork, reduced fat, fried in vegetable oil

144 kcal

15g

5.7g

2.3g

Sausages, beef, fried in vegetable oil

267 kcal

18g

17g

1.6g

Sausages, premium, fried in vegetable oil

256 kcal

18g

20g

–

Sausages, pork, frozen, grilled

289 kcal

15g

21g

2.3g

Sausages, pork and beef, frozen, raw

340 kcal

9.4g

29g

–

Sausages, pork, chilled, grilled

294 kcal

15g

22g

2.3g

Sausages, pork, raw

309 kcal

12g

25g

2.8g

Sausages, pork, reduced fat, grilled

160 kcal

16g

6.1g

2.5g

Sausages, pork, reduced fat, raw

141 kcal

14g

5.6g

2.3g

Sausages, pork and beef, chilled, raw

276 kcal

10g

23g

–

Sausages, pork and beef, grilled

269 kcal

13g

20g

–

Sausages, beef, grilled

265 kcal

17g

17g

1.6g

Sausages, beef, raw

258 kcal

13g

20g

1.5g

Sausages, premium, grilled

275 kcal

19g

21g

0.6g

Sausages, premium, raw

254 kcal

14g

21g

0.5g

Sausages, vegetarian, baked/grilled

179 kcal

15g

9.4g

–

Sausages, turkey, raw

–

–

8.6g

–

About these figures

Values are per 100g of the food as described (Analysis and calculation from 19-081). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht