Zum Hauptinhalt springen

Veggi-Prosciutto Pizza

This vegetable and prosciutto pizza offers a delicious way to enjoy a takeaway favourite with a healthy, balanced twist. By using a whole-wheat base and a rainbow of nutrient-dense toppings like earthy cremini mushrooms, wilted baby spinach, and artichoke hearts, this dish provides plenty of fibre and essential vitamins. The addition of lean prosciutto strips adds a delicate salty depth without being overly heavy, while a sprinkle of red pepper flakes provides a gentle heat that cuts through the melted mozzarella.

Perfect for a midweek meal or a relaxed weekend dinner, this recipe is designed for those seeking a lighter alternative to traditional pizzas. The combination of part-skim mozzarella and a light drizzle of extra-virgin olive oil keeps the fats in check while ensuring every bite is satisfying. Serve this colourful pizza alongside a crisp seasonal side salad for a complete, home-cooked meal that the whole family will love.

Lesen Sie unten weiter

Ingredients for Veggi-Prosciutto Pizza

  • 1 package (450g) frozen whole-wheat pizza dough, thawed

  • 240ml low-sodium tomato sauce

  • 350ml grated part-skim mozzarella

  • 275g cremini mushrooms, thinly sliced

  • 4 cups baby spinach, wilted

  • 1 bag (250g) frozen artichoke hearts, thawed and chopped

  • 2 thin slices prosciutto, excess fat removed, cut into strips

  • 110g grated Parmesan

  • 1 tablespoon extra-virgin olive oil

  • 1 teaspoon crushed red pepper

How to make Veggi-Prosciutto Pizza

Heat oven to 204°C. Roll dough into a 10-inch disk; transfer to a pizza pan. Spread sauce evenly across dough. Sprinkle mozzarella, mushrooms, spinach, artichoke hearts and prosciutto evenly over pizza; top with Parmesan. Drizzle with oil and sprinkle with red pepper. Bake until crust is light brown and cheese is bubbly, 15 to 20 minutes. Cool 5 minutes; cut into 6 slices and serve.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 16 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.