Lime-Crab Soup

Ingredients for Lime-Crab Soup

• 4 limes, zested and juiced

• 725ml fresh corn, cut from about 6 cobs

• 1/2 chipotle chilli in adobo sauce, seeded, plus 1 tablespoon adobo sauce

• 950ml reduced-sodium nonfat chicken broth

• 1/2 teaspoons salt, divided

• 230g cooked crabmeat

• 1 avocado, pitted and diced

• 1/4 cup packed chopped fresh coriander

• 1/2 teaspoons crushed cumin seeds

• 110g tortilla crisps or strips (optional)

How to make Lime-Crab Soup

Reserve 1 tablespoon lime juice. Blend remaining lime juice, zest, corn kernels, chilli, adobo sauce, broth and 1/4 teaspoons salt in a blender until smooth. Divide soup among 4 bowls. Toss crabmeat, avocado, coriander, cumin seeds, reserved lime juice and remaining 1/4 teaspoons salt in a bowl. Sprinkle soup with crab mixture and serve with tortilla crisps, if desired.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.