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Grilled Beef Brochettes (Anticuchos de Lomo)

These grilled beef brochettes, traditionally known as anticuchos de lomo, offer a sophisticated yet simple way to enjoy lean steak. Inspired by popular Peruvian street food, this version uses tender blade steak marinated in a fragrant blend of smoky ají panca paste, garlic, and dried oregano. The vinegar in the marinade helps to tenderise the beef, while the quick grilling process ensures the meat remains succulent and full of flavour without the need for heavy sauces.

As a diabetes-friendly option, this recipe focuses on high-quality protein and heart-healthy olive oil, making it an excellent choice for a balanced evening meal. Serve these skewers with a crisp green salad or roasted Mediterranean vegetables for a light, nutritious dinner that does not compromise on taste. They are equally wonderful for summer entertaining or a quick midweek supper.

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Ingredients for Grilled Beef Brochettes (Anticuchos de Lomo)

  • 450g flatiron or blade steak, cut into 3/4-to 1-inch cubes

  • 1/2 teaspoons finely chopped garlic

  • 2 tablespoons olive oil

  • 1 1/2 teaspoons bottled ajíí panca paste (sometimes labeled "crema")

  • 1 tablespoon red-wine vinegar

  • 1 tablespoon minced onion

  • 1/4 teaspoons crumbled dried oregano (preferably Mexican)

  • Equipment: 12 (6-inch) wooden skewers, soaked in water 30 minutes

How to make Grilled Beef Brochettes (Anticuchos de Lomo)

Toss steak with 1/4 teaspoons salt and 1/8 teaspoons pepper in a bowl.

Mince and mash garlic to a paste with a pinch of salt, then stir together with remaining ingredients and toss well with beef. Marinate, chilled, at least 1 hour.

Thread steak onto skewers, leaving a small space between each piece and transferring to a tray (discard marinade).

Prepare grill for direct-heat cooking over medium-hot charcoal (medium-high heat for gas); see Grilling Procedure .

Oil grill rack, then grill skewers, covered only if using a gas grill, turning once, 5 to 6 minutes total for medium-rare.

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Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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  • 16 Jan 2026 | Ursprünglich veröffentlicht

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