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Refreshing watermelon, lime and white pepper yogurt drink

This refreshing watermelon, lime, and white pepper yogurt drink is a delightful option for those seeking a diabetic-friendly beverage. Combining the natural sweetness of ripe watermelon with zesty lime and a hint of white pepper, this drink offers a unique twist that is both revitalising and satisfying. The addition of creamy plain yogurt provides a smooth texture, while the soda water adds a fizzy lift, making it perfect for warm days.

Ideal for a light afternoon refreshment or a post-meal treat, this easy-to-make drink is low in sugar yet full of flavour. With the added benefits of hydration and protein from the yogurt, it’s a wholesome choice that can easily be enjoyed by the whole family. Serve it chilled for a delightful way to savour the summer.

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Ingredients for Watermelon, lime, and white pepper yogurt drink

  • 210 g cubed watermelon, cut into 2.5 cm cubes

  • 150 g ice cubes

  • 240 ml soda water

  • 135 g plain yoghurt

  • 60 ml fresh lime juice

  • 30 ml honey

  • 0.5 g white pepper

  • pinch of salt

How to make Watermelon, lime, and white pepper yogurt drink

  1. Blend the watermelon, ice cubes, soda water, yogurt, lime juice, honey, white pepper, and salt in a blender until well combined.

  2. Pour the mixture into a glass and serve immediately.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 7 Aug 2025 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
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