Roasted Mackerel with Garlic and Paprika

Ingredients for Roasted Mackerel with Garlic and Paprika

• 2 garlic cloves, peeled

• 2 teaspoons paprika

• 1 teaspoon sea salt, plus more to taste

• Olivenöl

• 8 mackerel fillets, skin on

• 450g new potatoes

• 2-3 spring onions, trimmed and thinly sliced

• Pinch of saffron

• 1 tablespoon white wine vinegar

• 1 teaspoon Dijon mustard

• 60ml extra virgin olive oil

• Sea salt and freshly ground black pepper

How to make Roasted Mackerel with Garlic and Paprika

1. Preheat the oven to 204°C.

2. Put the garlic and paprika into a mortar, add the salt, and pound to a smooth paste. Add a few drops of olive oil, then rub the flesh side of the mackerel fillets with the paste and set aside.

3. Make the vinaigrette. Put all the ingredients into a small bowl and whisk together with a fork. Season with salt and pepper to taste.

4. Line a baking sheet with parchment paper and brush lightly with olive oil. Lay the mackerel fillets skin side up on the paper and season the skin with sea salt. Roast for 8-10 minutes until the skin is crisp and the fish is cooked through. Remove from the oven and leave to rest.

5. Meanwhile, boil the potatoes in a large pan of salted water for about 15 minutes until tender, then drain. Return to the pan with 1 tablespoon of olive oil. Crush lightly with the back of a fork, then add the spring onions and stir to combine. Season with salt, then add a couple of tablespoons of the vinaigrette.

6. Serve the crushed potatoes topped with the mackerel and a drizzle of the remaining vinaigrette.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.