Salsa de Árbol: Authentic Mexican sauce recipe to try
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Oct 2025
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
Salsa de Árbol is a vibrant heart-healthy sauce that brings a touch of fire to your meals with its bold flavours. Made with a base of fire-roasted tomatoes and aromatic garlic, this easy recipe combines the warmth of dried chiles de árbol with the freshness of lime juice, creating a deliciously zesty dip or condiment. The use of extra-virgin olive oil not only enhances the richness but also contributes to the heart-healthy qualities of this versatile salsa.
Perfect for sharing at gatherings or enjoying with your favourite dishes, this salsa pairs wonderfully with grilled meats, tacos, or even as a lively addition to salads. Its simple yet striking combination of ingredients makes it a delightful option for those seeking to elevate their meals while keeping nutrition in mind.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Salsa de árbol
45 ml extra-virgin olive oil
3 dried chiles de árbol, deseeded, chopped
2 garlic cloves, finely grated
410 g canned diced fire-roasted tomatoes
kosher salt, to taste
30 ml fresh lime juice
How to make Salsa de árbol
Heat oil in a medium saucepan over medium heat.
Add the chiles and garlic, and cook, stirring constantly, until lightly toasted and very fragrant, about 30 seconds.
Add the tomatoes and 250 ml of water, then increase the heat to medium-high. Cook, stirring occasionally, until most of the liquid has evaporated and the tomatoes are very tender, about 15 minutes.
Season the tomato mixture with salt. Using a potato masher, mash until the consistency resembles a chunky salsa.
Allow to cool, then stir in the lime juice.
Do Ahead: The salsa (without lime juice) can be prepared up to 3 days in advance. Cover and chill in the fridge. Add lime juice just before serving.
Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Lesen Sie unten weiter
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
17 Oct 2025 | Originally published
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos