Zum Hauptinhalt springen

Sea Urchin Mousse with Ginger Vinaigrette

This elegant sea urchin mousse is a sophisticated choice for those seeking a light yet luxurious starter. The delicate, briny sweetness of the uni is beautifully balanced by a sharp ginger and lemon vinaigrette, creating a dish that is both complex in flavour and velvety in texture. It is a wonderful way to showcase fresh seafood in a contemporary, refined format that feels special enough for any dinner party.

As a heart-healthy dish, this recipe relies on the natural richness of the sea urchin and a touch of double cream, paired with the anti-inflammatory benefits of fresh ginger and heart-riently extra-virgin olive oil. Choosing a mild French oil ensures the dressing complements rather than overpowers the delicate mousse. Serve with thinly sliced cucumber and fresh chives for a refreshing, crisp finish.

Lesen Sie unten weiter

Ingredients for Sea Urchin Mousse with Ginger Vinaigrette

  • 1/2 teaspoons unflavored gelatin (from 1 envelope)

  • 120ml cooled vegetable broth

  • 1 (110g) tray uni (sea urchin roe)

  • 1 large egg yolk

  • 1/4 teaspoons salt

  • 1/2 teaspoons fresh lemon juice

  • Pinch of cayenne

  • 80ml chilled double cream

  • 2 teaspoons finely grated (with a rasp) peeled fresh ginger

  • 2 teaspoons fresh lemon juice

  • 1/8 teaspoons salt

  • 45ml mild extra-virgin olive oil (preferably French)

  • Garnish: chopped chives and thinly sliced cucumber

  • an instant-read thermometer

How to make Sea Urchin Mousse with Ginger Vinaigrette

Sprinkle gelatin over broth in a small saucepan and let stand 1 minute to soften, then cook over moderate heat, stirring, until dissolved, 1 to 2 minutes.

Force uni through a fine-mesh sieve into a bowl, scraping bottom of sieve occasionally.

Whisk in yolk, salt, lemon juice, and cayenne, then add broth mixture, whisking. Return to saucepan and cook over moderately low heat, stirring constantly, until it registers 77°C on thermometer, 2 to 3 minutes. (Do not let simmer or egg will curdle.) Transfer mixture to a bowl set in a larger bowl of ice and cold water. Let stand, stirring occasionally, until mixture is cold and the consistency of raw egg whites, about 10 minutes.

Beat cream with an electric mixer until it just holds soft peaks, then fold cream into uni mixture gently but thoroughly. Chill, covered, until set, about 1 hour.

Press hard on ginger in a small fine-mesh sieve set over a small bowl to extract 1 teaspoon juice (discard solids), then whisk in lemon juice and salt. Add oil in a slow stream, whisking until emulsified.

Spoon 60ml mousse onto each of 6 plates, then drizzle with some vinaigrette.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 17 Jan 2026 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
Grippe-Tauglichkeitsprüfung

Fragen, teilen, verbinden.

Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Symptom-Prüfer

Fühlen Sie sich unwohl?

Beurteilen Sie Ihre Symptome online und kostenlos

Melden Sie sich für den Patienten-Newsletter an

Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.

Bitte geben Sie eine gültige E-Mail-Adresse ein.

Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.