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Grilled salmon with Meyer lemons and creamy cucumber salad

Grilled salmon with Meyer lemons and creamy cucumber salad is a delightful high-protein dish that showcases the vibrant flavours of fresh ingredients. The rich, buttery texture of wild-caught salmon is perfectly complemented by the zesty brightness of lemons and the aromatic touch of dill. This recipe transforms simple grilling into a gourmet experience, making it an ideal choice for a summer barbecue or a special family dinner.

Packed with protein and healthy fats, this dish not only supports an active lifestyle but also offers a refreshing balance with the creamy cucumber salad. The cool crunch of diced cucumber, combined with a hint of chives and a tangy dressing, makes it a wonderful side that enhances the salmon's flavours. Serve it alongside some crusty bread for a satisfying meal that is both nourishing and delicious.

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Ingredients for Grilled salmon with Meyer lemons and creamy cucumber salad

  • 450 g skin-on wild-caught salmon fillets

  • 120 ml extra virgin olive oil, plus more for grilling

  • 15 g grated lemon zest

  • juice of 2 lemons, plus 1 or 2 lemons, sliced into 8 thin rounds

  • 15 g minced fresh dill

  • 15 g pink or regular sea salt

  • 120 ml mayonnaise, preferably Hellmann’s

  • 120 ml soured cream

  • 15 ml fresh lemon juice, or to taste

  • 5 g minced fresh dill

  • 5 g sea salt

  • ½ tsp freshly ground black pepper

  • 2 English cucumbers, peeled, halved, cut into 0.5 cm dice

  • 15 g minced chives

How to make Grilled salmon with Meyer lemons and creamy cucumber salad

  1. Brush the skin side of the salmon fillets with olive oil.

  2. In a small bowl, combine 125 ml of olive oil, lemon zest, lemon juice, dill, and salt.

  3. Pour the mixture into a shallow dish and place the fillets skin side up in the dish.

  4. Cover and refrigerate for 1 hour.

  5. Meanwhile, prepare the creamy cucumber salad: In a medium bowl, whisk together the mayonnaise, sour cream, lemon juice, dill, salt, and pepper.

  6. Fold in the cucumber until completely coated.

  7. Taste and adjust the lemon juice or salt as needed.

  8. Cover and refrigerate the salad until required, for up to 2 hours.

  9. Prepare a medium-hot grill and lightly oil the grill grate.

  10. Place the fillets skin side down on the grill and brush them with the marinade.

  11. Cover the grill and cook without flipping until the salmon flakes easily, about 10–12 minutes.

  12. Brush the lemon slices on both sides with oil and grill until marks appear, about 1–2 minutes per side.

  13. Arrange the fish on individual plates or a serving platter.

  14. Top each fillet with 1 or 2 grilled lemon slices and dust with chives.

  15. Serve with the cucumber salad.

  16. Store any leftover salmon and cucumber salad in the refrigerator for up to 2 days.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.

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Artikel Geschichte

Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.

  • 7 Aug 2025 | Ursprünglich veröffentlicht

    Verfasst von:

    UK recipe editors

    Peer-Review durch

    UK recipe editors
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