Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This vibrant Israeli couscous risotto offers a modern twist on a comforting classic, swapping traditional arborio rice for toasted pearl couscous. The dish balances the natural sweetness of roasted butternut squash with the sophisticated bitterness of radicchio, all tied together with a rich, salty hit of Parmesan cheese. It is a textured, warming meal that feels indulgent yet remains straightforward enough for a midweek treat.
As a high-protein vegetarian-friendly option, this recipe is perfect for those seeking a nutritious and filling dinner. The fragrant parsley and lemon butter is swirled in at the last moment, adding a punch of citrus and fresh herbs that lifts the earthy flavours. Serve it in large bowls for a cosy night in or as an elegant main course for guests.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter
90ml (3/4 stick) butter, room temperature, divided
1 large onion, chopped (400g )
3 teaspoons grated lemon peel, divided
1 (250g) package toasted Israeli couscous (about 425ml )
725ml low-salt chicken broth
725ml 1/2-inch cubes peeled butternut squash (about 350g )
150g diced radicchio
90g finely grated Parmesan cheese
1 cup (packed) fresh Italian parsley leaves
How to make Israeli Couscous Risotto with Squash, Radicchio, and Parsley Butter
Melt 2 tablespoons butter in heavy large saucepan over medium-high heat. Add onion and 2 teaspoons lemon peel. Cover and cook 5 minutes. Add couscous; sauté 2 minutes. Add broth and squash; bring to boil. Reduce heat to medium. Cook, uncovered, until couscous and squash are tender and mixture is still moist, about 10 minutes. Mix in radicchio and cheese. Season to taste with salt and pepper.
Meanwhile, finely chop parsley in mini processor. Add 60ml butter and 1 teaspoon lemon peel; blend well. Season with salt and pepper.
Transfer couscous to bowl. Swirl half of parsley butter into top of couscous. Serve, passing remaining parsley butter.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
17 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.