Power butter: Nutritious spread for energy and flavour

Ingredients for Power butter

• 105 g virgin coconut oil

• 75 g raw pumpkin seeds (pepitas)

• 50 g raw sesame seeds

• 45 g chia seeds

• 375 g unsweetened natural almond butter

• 15 ml pure maple syrup

• 5 ml kosher salt

• 5 ml Aleppo-style pepper

How to make Power butter

1. Heat oil and pumpkin seeds in a large frying pan over medium heat, stirring occasionally, until the oil has melted and the pumpkin seeds are just starting to turn golden, about 3 minutes.

2. Add the sesame seeds and chia seeds to the frying pan and cook, stirring constantly, until the sesame seeds are golden, about 2 minutes.

3. Transfer the seeds and oil mixture to a large bowl.

4. Add the almond butter, maple syrup, salt, and Aleppo-style pepper to the bowl.

5. Stir vigorously until the mixture is smooth, then let it cool.

6. Do Ahead: Power Butter can be made up to 2 weeks in advance. Store it in an airtight container at room temperature.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.