Cleansing Tea

Ingredients for Cleansing Tea

• 1-2" cinnamon stick

• 1/4 cup coriander seeds

• 4 cups water

• 1 bunch coriander (with roots if possible)

• 1 bunch rosemary

• 1-2" piece peeled ginger

• 2 bags detox tea (such as Traditional Medicinals EveryDay Detox)

• 1 tablespoon manuka or raw honey

• 1 tablespoon raw unfiltered apple cider vinegar

How to make Cleansing Tea

Toast a 2" cinnamon stick and 1/4 cup coriander seeds in a dry small skillet over medium heat, tossing occasionally, until beginning to crackle, about 4 minutes. Crush on a cutting board with the side of a chef's knife or cleaver. Transfer to a large saucepan; add 950ml water. Cook over medium-high heat until very warm but not hot.

Meanwhile, lightly bruise 1 bunch coriander (with roots if possible) and 1 bunch rosemary with the side of your knife. Add to saucepan along with a finely grated 2" piece peeled ginger, 2 bags detox tea (such as Traditional Medicinals EveryDay Detox), 1 tablespoon manuka or raw honey, and 1 tablespoon raw unfiltered apple cider vinegar; stir to dissolve honey. Reduce heat to low and let mixture steep until flavorful, 10–15 minutes. Strain into a pint jar or large glass, pressing to extract as much liquid as possible.

Haftungsausschluss

While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.