Delicata Squash and Roasted Mushrooms with Thyme
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 17 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This roasted delicata squash and mushrooms with thyme is a celebration of autumn flavours and textures. The delicata squash is a wonderful choice for effortless cooking, as its skin is thin enough to eat, meaning there is no need for peeling. When roasted at a high temperature, the squash develops a gentle sweetness that perfectly balances the earthy, savoury notes of the mixed mushrooms.
As a versatile vegan side dish, this recipe fits seamlessly into a plant-based Sunday roast or serves as a hearty topping for a bowl of creamy polenta or quinoa. By using a variety of mushrooms, such as chestnut and oyster, you create a complex depth of flavour that is heightened by the fragrant fresh thyme. It is a nutritious, gluten-free addition to any seasonal menu.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Delicata Squash and Roasted Mushrooms with Thyme
6 tablespoons olive oil
1 tablespoon chopped fresh thyme
3/4 teaspoons salt
1/2 teaspoons black pepper
900g delicata squash (3 medium), halved lengthwise, seeded, and cut crosswise into 1/2-inch-wide slices
900g mixed fresh mushrooms such as cremini, shiitake, and oyster, trimmed (stems discarded if using shiitakes) and halved (quartered if large)
How to make Delicata Squash and Roasted Mushrooms with Thyme
Stir together oil, thyme, salt, and pepper. Toss squash with 2 tablespoons thyme oil in a shallow baking pan (1/2 to 1 inch deep) and arrange in 1 layer. Toss mushrooms with remaining 60ml thyme oil in another shallow baking pan (1/2 to 1 inch deep) and arrange in 1 layer. Roast squash and mushrooms, stirring occasionally and switching position of pans halfway through roasting, until vegetables are tender and liquid mushrooms give off is evaporated, 25 to 30 minutes.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
17 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.