Secret mango creamsicle smoothie recipe for a refreshing treat

Ingredients for Secret mango creamsicle smoothie

• 80 g frozen mango chunks

• 1 ripe persimmon (Hachiya or Fuyu), stemmed

• 32 g carrot, peeled, chopped

• 15 ml almond butter

• 5 ml flax seeds or flaxseed meal

• 5 ml hemp seeds

• 1.25 g ground cinnamon or favourite spice blend

• 240 ml coconut milk beverage or almond milk (or milk of choice)

How to make Secret mango creamsicle smoothie

1. Combine all the ingredients in a blender.

2. Blend until smooth.

Disclaimer
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.