Can I take Rosehip with vit c and Vitamin b complex together?

Why this happens

These vitamins use different pathways for absorption and do not interfere with how the body processes or removes one another. Rosehip is a natural source of Vitamin C and contains various antioxidants that work alongside B vitamins to support general health without causing a chemical conflict.

What you should do

It is safe to take these together. To get the best absorption, you may wish to take them with a meal and a full glass of water. As with all supplements, do not exceed the recommended daily dose on the packaging, as very high doses of Vitamin C can sometimes cause mild stomach upset or diarrhoea.

Using other medicines

Taking multiple medicines? Our Medicines Interaction Checker helps you check whether your prescriptions, over-the-counter medicines, and supplements are safe to take together. Simply search for your medicines to see potential interactions and what to do about them.

Haftungsausschluss

This information is for general educational purposes only and should not be relied upon as a substitute for professional medical advice. Always consult your GP, pharmacist, or another qualified healthcare professional before making decisions about your medications. Individual circumstances may vary, and only a healthcare professional who knows your medical history can provide personalised guidance.