Curry, beef, retail, reheated

This beef curry is a ready-made product sold chilled or frozen and reheated before eating. The figures describe the meat and sauce only, without rice or other accompaniments. It provides protein, fat and carbohydrate. Per 100g, it contains 14g of protein, 6.6g of fat, 6.3g of carbohydrate and 3.1g of saturated fat.

Protein supports the growth and repair of body tissues. The saturated fat content is worth noting for people monitoring their intake, as eating too much saturated fat can raise blood cholesterol. The curry also contains salt, which may be relevant to those watching their salt intake. Accompaniments will add to the meal’s overall nutritional content. Full nutrient figures are provided in the tables below.