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Curry, vegetable, takeaway

Vegetable takeaway curry is a cooked vegetable dish bought from a takeaway outlet. The figures here describe the curry alone, without rice. It provides mainly fat and carbohydrate, with a smaller amount of protein. Per 100g, it contains 7.4g of fat, 7.6g of carbohydrate, 2.5g of protein and 0.93g of salt.

Fat and carbohydrate provide energy, while protein supports the growth and repair of body tissues. The salt content is worth noting for people monitoring their salt intake. The amount of salt and energy consumed depends on the quantity eaten and any accompanying foods. Full nutritional figures are given in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

105 kcal

Energy

438 kJ

Fett

7.4g

of which saturates

1.5g

Carbohydrate

7.6g

of which sugars

3.1g

Protein

2.5g

Salz

0.93g

Wasser

79g

Cholesterin

0mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin D

0µg

Vitamin E

0.92mg

Thiamin (B1)

0.03mg

Riboflavin (B2)

0.05mg

Vitamin B12

0µg

Eisen

2.7mg

Natrium

370mg

Other types of curry

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Curry, Thai, stir-fry vegetable, takeaway and restaurant

101 kcal

3.8g

8.2g

3.1g

Curry, chick pea dahl and spinach, with vegetable oil, homemade

201 kcal

6.3g

14g

–

Curry, chick pea, whole and tomato, Gujerati, with vegetable oil, homemade

238 kcal

7.7g

15g

–

Curry, chick pea, whole and tomato, Punjabi, with vegetable oil, homemade

112 kcal

5.6g

4.9g

–

Curry, lentil, red/masoor dahl and tomato, with vegetable oil, homemade

113 kcal

4.3g

6.3g

–

Curry, lentil, red/masoor dahl and vegetable, UK type, homemade

112 kcal

5.7g

3.8g

–

Curry, lentil, red/masoor dahl, with vegetable oil, homemade

173 kcal

7.6g

7.9g

–

Curry, pigeon pea dahl, with vegetable oil, homemade

116 kcal

4.6g

5.5g

–

Curry, vegetable, frozen mixed vegetables, homemade

90 kcal

2.5g

6.1g

–

Curry, vegetable, in sweet sauce, UK type, homemade

51 kcal

1.3g

2.1g

–

Curry, vegetable, Islami, homemade

81 kcal

2.2g

4.6g

–

Curry, vegetable, Pakistani, homemade

64 kcal

2.3g

2.6g

–

Curry, vegetable, ready meal, without rice, cooked

94 kcal

2.1g

6g

1.8g

Curry, vegetable, retail, with rice

125 kcal

3g

4.1g

1.5g

Curry, vegetable, West Indian, homemade

60 kcal

2.4g

4g

–

Curry, vegetable, with yogurt, UK type, homemade

64 kcal

2.2g

4g

–

Curry, chicken, average, takeaway

145 kcal

12g

9.8g

2.2g

Curry, chicken, Thai green, takeaway and restaurant

119 kcal

8.8g

8.7g

2.6g

Curry, fish and vegetable, Bangladeshi, homemade

118 kcal

9.1g

8.7g

–

Curry, Prawn bhuna, takeaway

120 kcal

8.6g

8.7g

2.5g

About these figures

Values are per 100g of the food as described (12 samples purchased from take-away outlets; curry only, no rice). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

These figures come from an older part of the dataset that is no longer updated. Original source: Vegetable Dishes Supplement, 1992 (there are fatty acid figures for various vegetable currys in Fatty Acid supplement (1998) 15-357, 15-355, 15-356, but the figures have not been integrated due to the large variations in values).

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht