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Pasta, egg, fresh, raw

Zuletzt aktualisiert 4 Nov 2026

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Fresh egg pasta is made from flour and eggs; the figures here describe it raw, before cooking. It mainly provides carbohydrate, with some protein and fibre. Per 100g, it contains 57g of carbohydrate, 11g of protein and 3.3g of fibre, and provides 1200 kJ of energy.

Carbohydrate is a source of energy, while protein supports the growth and repair of body tissues. Fibre helps support normal bowel function. Pasta absorbs water during cooking, so the nutrient content by weight differs from these raw values. Sauces and other additions can also change the meal’s energy, salt and saturated fat content. Full nutrient figures for raw fresh egg pasta are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

282 kcal

Energy

1200 kJ

Fett

2.9g

of which saturates

0.71g

Carbohydrate

57g

of which sugars

2.1g

Ballaststoffe

3.3g

Protein

11g

Salz

0.06g

Alkohol

0g

Wasser

27g

Cholesterin

15mg

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

17µg

Vitamin D

0.3µg

Vitamin E

0.52mg

Vitamin C

0mg

Thiamin (B1)

0.15mg

Riboflavin (B2)

0.09mg

Niacin (B3)

2.1mg

Vitamin B6

0.01mg

Vitamin B12

Trace

Folate

18µg

Kalzium

28mg

Eisen

1.5mg

Magnesium

31mg

Phosphorus

156mg

Kalium

186mg

Natrium

24mg

Zink

1mg

Copper

0.83mg

Selen

11µg

Jod

9µg

Other types of pasta

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

152 kcal

5.8g

1.6g

2g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

About these figures

Values are per 100g of the food as described (10 samples, 10 products, including tagliatelle, penne, conchiglie, spaghetti, fusilli). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht