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Pasta, egg, white, tagliatelle, fresh, boiled in unsalted water

Fresh white egg tagliatelle is a ribbon-shaped pasta made with white flour and egg. The figures here are for pasta boiled in unsalted water. It mainly provides carbohydrate, with 31g per 100g, alongside 5.8g of protein, 2g of fibre and 1.6g of fat. These values refer to the cooked pasta without sauce or other additions.

Carbohydrate provides energy for the body, while protein supports the maintenance and repair of tissues. Fibre helps support normal bowel function. Boiling pasta without salt keeps its salt content low, but sauces, cheese and other additions can increase the salt, saturated fat and energy content of the meal. Full nutrient figures are in the tables below.

Nutrition per 100g

Nutrient

Per 100g

Energy

152 kcal

Energy

647 kJ

Fett

1.6g

of which saturates

0.38g

Carbohydrate

31g

of which sugars

Trace

Ballaststoffe

2g

Protein

5.8g

Salz

0.02g

Alkohol

0g

Wasser

64g

Vitamins and minerals per 100g

Nutrient

Per 100g

Vitamin A (retinol equivalent)

8µg

Vitamin D

0.1µg

Vitamin E

0.26mg

Vitamin C

0mg

Thiamin (B1)

0.08mg

Riboflavin (B2)

0.04mg

Niacin (B3)

0.7mg

Vitamin B6

0.01mg

Vitamin B12

Trace

Folate

6µg

Kalzium

29mg

Eisen

0.6mg

Magnesium

16mg

Phosphorus

76mg

Kalium

40mg

Natrium

9mg

Zink

0.5mg

Copper

Trace

Selen

5µg

Jod

8µg

Other types of pasta

Nahrung

Calories per 100g

Protein per 100g

Fat per 100g

Fibre per 100g

Pasta, egg, fresh, filled with cheese and tomato, boiled in unsalted water

193 kcal

8.7g

5.9g

2.3g

Pasta, egg, fresh, filled with cheese only, boiled in unsalted water

216 kcal

11g

6.7g

2.2g

Pasta, egg, fresh, filled with green vegetables/herbs and cheese, boiled in unsalted water

195 kcal

8.7g

5.8g

1.6g

Pasta, egg, fresh, filled with meat, boiled in unsalted water

200 kcal

10g

4.7g

1.9g

Pasta, egg, fresh, filled with mushrooms, boiled in unsalted water

173 kcal

8.1g

4.3g

1.9g

Pasta, white, twists, fusilli, dried, boiled in unsalted water

146 kcal

4.8g

0.4g

2.6g

Pasta, white, dried, boiled in unsalted water

169 kcal

5.5g

0.8g

2.5g

Pasta, white, spaghetti, dried, boiled in unsalted water

141 kcal

4.4g

0.6g

1.7g

Pasta, white, twists, fusilli, dried, boiled in salted water

150 kcal

5g

0.7g

2.6g

Pasta, wholewheat, spaghetti, dried, boiled in unsalted water

134 kcal

5.2g

1.1g

4.2g

Pasta, egg, fresh, raw

282 kcal

11g

2.9g

3.3g

Pasta, egg, white, dried, raw

365 kcal

13g

3.6g

3.9g

Pasta, plain, fresh, boiled

159 kcal

6.6g

1.5g

–

Pasta, white, dried, raw

343 kcal

11g

1.6g

–

Pasta, ravioli, meat filling, canned in tomato sauce

77 kcal

2.3g

1.4g

1.1g

Pasta, spaghetti, canned, in tomato sauce

72 kcal

2.1g

0.3g

0.9g

Pasta, wholewheat, spaghetti, dried, raw

329 kcal

13g

2.5g

12g

Pasta, spaghetti, canned in bolognese sauce

86 kcal

3.3g

3g

–

About these figures

Values are per 100g of the food as described (10 samples, 6 products). "Trace" means only a very small amount was found. Nutrients that were not measured are not shown. Salt is calculated from sodium.

Weiterführende Lektüre und Referenzen

  • Public Health England. McCance and Widdowson's The Composition of Foods Integrated Dataset 2021. GOV.UK.

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  • 4 Nov 2026 | Neueste Version
  • 3 Nov 2026 | Ursprünglich veröffentlicht