Slow-Roasted Chicken With All the Garlic
Peer reviewed by UK recipe editorsAuthored by UK recipe editorsOriginally published 28 Jan 2026
Erfüllt die Anforderungen des Patienten redaktionelle Richtlinien
- HerunterladenHerunterladen
- Teilen Sie
- Sprache
- Diskussion
This slow-roasted chicken with all the garlic is a masterclass in coaxing deep, mellow flavours from simple ingredients. By cooking the bird at a lower temperature, the meat remains incredibly succulent while the abundance of garlic cloves transforms into a sweet, spreadable confit. This dish is naturally diabetes-friendly, focusing on high-quality protein and heart-healthy fats, making it a nutritious alternative to a traditional heavy Sunday roast.
Ideal for a comforting weekend lunch, this one-pot method requires very little active preparation. The green garlic and lemon wedges infuse the cooking oil, creating a fragrant base that keeps the chicken moist throughout the long roasting process. Serve this savoury feast with a side of steamed seasonal greens or a crisp salad for a balanced, low-carbohydrate meal that feels truly indulgent.
In diesem Artikel:
Lesen Sie unten weiter
Ingredients for Slow-Roasted Chicken With All the Garlic
4 green garlic bulbs
1 (3 1/2–4-pound) chicken
Kosher salt, freshly ground pepper
150g peeled garlic cloves
1 lemon, cut into 8 wedges, seeds removed
120ml olive oil
How to make Slow-Roasted Chicken With All the Garlic
Back to contentsPreheat oven to 163°C. Trim dark tops from green garlic and place in chicken cavity; loosely tie legs together with kitchen twine. Halve green garlic bulbs and pale-green parts. Place chicken in a 2-qt. baking dish; season with salt and pepper. Tuck green garlic, garlic cloves, and lemon wedges around (make sure everything fits snugly to keep garlic from getting too dark); pour oil over. Roast, turning garlic and lemon occasionally, until chicken is very tender and garlic is soft and deeply caramelized, 2 1/2–3 hours. Serve chicken with garlic and lemon alongside.
Haftungsausschluss
While every effort has been made to ensure the information is accurate and up to date, individual needs may vary and dietary requirements can differ based on personal health conditions. Always check food labels and allergen information before preparing or consuming any recipe. If you have specific health concerns, allergies, intolerances, or are following a medically prescribed diet, seek advice from your GP, pharmacist, or a registered dietitian before making significant changes to your diet or lifestyle.
Artikel Geschichte
Die Informationen auf dieser Seite wurden von qualifizierten Klinikern geprüft.
28 Jan 2026 | Ursprünglich veröffentlicht
Verfasst von:
UK recipe editors
Peer-Review durch
UK recipe editors

Fragen, teilen, verbinden.
Stöbern Sie in Diskussionen, stellen Sie Fragen, und tauschen Sie Erfahrungen zu Hunderten von Gesundheitsthemen aus.

Fühlen Sie sich unwohl?
Beurteilen Sie Ihre Symptome online und kostenlos
Melden Sie sich für den Patienten-Newsletter an
Ihre wöchentliche Dosis klarer, vertrauenswürdiger Gesundheitsratschläge – geschrieben, damit Sie sich informiert, sicher und unter Kontrolle fühlen.
Mit Ihrer Anmeldung akzeptieren Sie unsere Datenschutzerklärung. Sie können sich jederzeit abmelden. Wir verkaufen Ihre Daten niemals weiter.